Yesterday was extreme. I did p90x , kinda dogged it near the end though, meaning skipped the bonus round. I went and played bballfor 1 1/2 hours and it was rough. The rest of the day was drinking for st pattys.
Day 10
did 2nd round of arms today. i am really considering switching to dumbbells after round 3. the bands work well but for better results i may switch
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