Thursday, April 16, 2009

DAYS 31 and 32

So yesterday was my first day of back.biceps and i like it. It really worked my arms and the variations of pullups are actually bearable. today i did plyo and absolutely killed it!! Ipushed myself harder than I have in plyo, even did a set of extras, and still wasn't real tired. results my friend... So I'm in the 52 Dc right now and so far so good. dollar Yuenglings may derail me tonight, but I planned for 3 or 4 in my diet today. Tomorrow is ABs that i didn't do today and also legs back. Its gonna be rough doing legs following plyo day but we will see.

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